Despite everything we know about the benefits of exercise, it's still easy to make excuses to skip a workout. You've probably heard them all, and tried out at least a few: I'm too tired, I don't have the time, I'm not good at it.
We all need an extra push to break a sweat once in a while, on those days when the walk to the gym seems too long or dinner is calling your name or you just can't get out of bed. For some, it's a killer playlist. For others it's the right workout buddy or a great show on the TV in front of the treadmill or a motivational mantra. No matter what your workout of choice, we think these fitness quotes and sayings will motivate and inspire you to get moving.
Click through the slideshow below and be sure to tell us what your favorite fitness quote is!
For more on fitness and exercise, click here.
Earlier on HuffPost:
HuffPost Lifestyle is a daily newsletter that will make you happier and healthier — one email at a time. Learn more