Deepak Chopra, expert in the field of mind-body medicine, sat down with me and told me about the importance of remaining calm and centered in tough situations. Here, Deepak shared some of his best tips on how to remain calm and centered.
And, if you want more from Deepak, check out his brand new YouTube channel, or take a look at some of his top spiritual solutions for a healthier, happier life from his latest book "Spiritual Solutions: Answers to Life's Greatest Challenges".
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