07/05/2012 12:56 pm ET | Updated Aug 23, 2013

WATCH: Deepak's Tips For Remaining Calm And Centered

Deepak Chopra, expert in the field of mind-body medicine, sat down with me and told me about the importance of remaining calm and centered in tough situations. Here, Deepak shared some of his best tips on how to remain calm and centered.

And, if you want more from Deepak, check out his brand new YouTube channel, or take a look at some of his top spiritual solutions for a healthier, happier life from his latest book "Spiritual Solutions: Answers to Life's Greatest Challenges".

Deepak Chopra's Spiritual Solutions for a Healthy and Happy Life

See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:


Follow Marlo on Pinterest

My Weekly Newsletter - Marlo ThomasWeekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!