WATCH: Tips To Start Meditating, From Deepak Chopra

07/05/2012 06:37 pm ET | Updated Aug 22, 2013

Expert in the field of mind-body medicine, Deepak Chopra, sat down with me and shared some amazing tips about meditation. Not only is it a great way to clear your mind and de-stress, meditation is the key to living a calmer life. Find out how Deepak suggests you get started today.

And, if you want more from Deepak, check out his brand new YouTube channel, or take a look at some of his top spiritual solutions for a healthier, happier life from his latest book "Spiritual Solutions: Answers to Life's Greatest Challenges".

Deepak Chopra's Spiritual Solutions for a Healthy and Happy Life

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