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WATCH: A Step Toward Becoming Happier, From Gretchen Rubin

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Gretchen Rubin, author of "The Happiness Project" and "Happier at Home," recently joined me on Mondays With Marlo and spoke about the first step you can take towards happiness -- prioritizing the things you want and throwing your energy into what you want to change.

For more fantastic advice on lifting your mood, see Gretchen Rubin's tips on happiness:

Tips On Happiness From Gretchen Rubin
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