Believe it or not, there is such thing as too many orgasms.
Kim Ramsey, a 44-year-old nurse living in Montclair, N.J., is plagued by 100 orgasms a day, triggered by even the slightest of movements, according to The Sun.
“Other women wonder how to have an orgasm — I wonder how to stop mine," she told The Sun. Ramsey was diagnosed with Persistent Genital Arousal Disorder (PGAD), and doctors blamed it on spinal cysts that developed after she fell down some stairs about 10 years ago.
She first had problems with continuous orgasms after having sex with a new boyfriend in 2008. “I had constant orgasms for four days. I thought I was going mad. It also happened with a new partner and I even tried sitting on frozen peas," she told The Sun.
PGAD is a rare disorder, but some women with the condition have divulged what life is like dealing with hundreds of orgasms each day.
In 2009, an anonymous woman wrote about having 100 to 200 orgasms each day on Boing Boing.
Every time I do something, I have to evaluate my situation. Where am I? Are there other people around? How well do I know them? What is the likelihood that, if I don't get someplace private in time, things could get complicated? Can I make noise? (Being vocal isn't necessary, but it helps release more of the pressure.) I avoid triggers - things like music with heavy bass, vibrations from riding a train or an idle car, cold air, musky cologne, darkness, stress, scary movies, romantic movies, unexpected touch, a full bladder. [PGAD] is completely unrelated to sex drive. Watching sex scenes does nothing for me, but the other day, when a friend put his hand on my back, I found it really hard to contain a screaming orgasm. If my heart rate shoots up too high for too long, I flare up. I avoided exercise and gained a lot of weight. One time, I was hugging a male relative and I felt an orgasm arise. It felt really dirty and wrong, and I totally freaked out. Now, I try to avoid hugs in general unless I feel ready for them.
Eighteen woman with PGAD were included in a 2008 study about the condition. After conducting interviews and laboratory and imaging studies, researchers determined that the majority of women experienced PGAD during early menopause without pre-existing psychiatric disorders and laboratory abnormalities. The majority also reported restless genital syndrome and/or overactive bladder syndrome.
"PGAD--or as proposed by our group, restless genital syndrome (RGS) in the context of its strong association with restless legs--is probably the expression of a nonsexually driven hyperexcitability of the genitals and subsequent attempts to overcome it by genital manipulations," the researchers wrote. They suggest more research be conducted in order to develop its clinical management.
ALSO ON HUFFPOST WOMEN: 9 Health Benefits Of Orgasms (When You Aren't Having 100 A Day)
Keeps Your Blood Flowing
According to Dr. Jennifer Berman, co-founder of the Female Sexual Medicine Center at UCLA, orgasms increase your circulation, keeping the blood flowing to your genital area. This in turn keeps your tissue healthy!
It's A Form Of Cardio
Although it can't be considered an alternative to daily exercise, having an orgasm is a cardiovascular activity. "Your heart rate increases, blood pressure increases [and your] respiratory rate increases," says Berman. And because it's akin to running in many physiological respects, your body also releases endorphins. Sounds like a pretty fun way to work your heart out.
Lifts Your Mood
Feeling down in the dumps? An orgasm might be just what you need to pick yourself up. In addition to endorphins, dopamine and oxytocin are also released during orgasm. All three of these hormones have what Berman terms "mood-enhancing effects." In fact, dopamine is the same hormone that's released when individuals use drugs such as cocaine -- or eat something really delicious.
Helps You Sleep
A little pleasure may go a long way towards a good night's rest. A recent survey of 1,800 women found that over 30 percent of them used sexual release as a natural sedative.
Keeps Your Brain Healthy
Having an orgasm not only works out your heart, but also your head. Barry Komisaruk, Ph.D. <a href="http://www.cosmopolitan.com/sex-love/tips-moves/orgasm-news" target="_hplink">told <em>Cosmopolitan</em></a> that orgasms actually nourish the brain with oxygen. "Functional MRI images show that women's brains utilize much more oxygen during orgasm than usual," Komisaruk says.
It's A Natural Painkiller
One thing that Victorian practitioners may have been onto is that orgasms can work to soothe certain aches and pains -- namely migraines and menstrual cramps. (So now you know what to do next time you have a headache if you don't feel like popping an Excedrin.) According to Berman, the contractions that make up an orgasm can actually work to evacuate blood clots during your period, providing some temporary relief.
It Relieves Stress
Most of our lives are so hectic that it's hard to even imagine being relaxed. However, it turns out that <em>sexual</em> release can double as <em>stress</em> relief. Not only do the hormones help with this task, Berman says that being sexual also gives our minds a break: "When we're stressed out and overextending ourselves, [we're] not being in the moment. Being sexual requires us to focus on one thing only."
Gives You A Healthy Glow
There actually might be something to the idea that we "glow" after sex. The hormone DHEA (dehydroepiandrosterone), which shows <a href="http://www.ivillage.com/secret-health-benefits-sex/4-a-283856" target="_hplink">increased levels during sexual excitement</a>, can actually make your skin healthier.
Aids Your Emotional Health
Last but not least, when you know what it takes to make yourself orgasm, you may increase your emotional confidence and intelligence. "When you understand how your body works and ... [that it] is capable of pleasure on its own, regardless of your partner status, you make much better decisions in relationships," says Logan Levkoff, Ph.D., a sexologist and certified sexuality educator. "You don't look to someone else to legitimize that you're a sexual being."
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