HEALTHY LIVING

How To Lose Weight While You Sleep

09/12/2012 05:53 pm 17:53:44 | Updated Nov 12, 2012

Groundbreaking research shows that sleep deprivation may be the secret reason why you can't lose weight. Learn how to sleep yourself skinny with this four-step plan laid out by Dr. Oz and Dr. Michael Breus, author of "The Sleep Doctor's Diet Plan".

Read more on oprah.com

More:

Sleep
Suggest a correction