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10/25/2012 06:06 pm ET Updated Apr 08, 2015

How Many Hours of Sleep You Really Need.. And Other Sleep Facts

By Corrie Pikul

Six sleep experts lift the covers on our commonly held beliefs.

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BEFORE YOU GO
Sleep Myths You Can Ignore
PHOTO GALLERY
Sleep Myths You Can Ignore

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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