With any luck, hosts Tina Fey and Amy Poehler are going to bring down the house at tonight's Golden Globe Awards. For anyone planning on tuning in, not only do those laughs burn calories (yes!), a hearty chuckle can help lower stress, soothe pain and fight off heart problems, among other benefits.
But it's not the only part of the evening's festivities that could benefit your body. While it would be more than a little silly to tell you that "Les Mis" teaches us how to stay safe from consumption, there are some surprisingly smart health lessons among the TV shows and movies nominated for the 2013 Golden Globe. Click through the slideshow below, whether you'll be watching the awards presentation or not. Then tell us in the comments what we missed!
Note: "The Newsroom," "Breaking Bad," "Episodes," "Modern Family," "Smash" and "Boardwalk Empire" were also nominated in television series categories and "Argo," "Django Unchained," "Lincoln," "Zero Dark Thirty," "Salmon Fishing in the Yemen" and "Moonrise Kingdom" were also nominated in motion picture categories.