What Happens When A Night Owl Works The Early Shift?

02/12/2013 05:28 pm ET
  • Mara Schiavocampo, NBC News Correspondent TODAY Health
shutterstock

All my life, I've been the definition of a night owl. I might as well be a vampire. I don't start to really feel awake until about 2 p.m. I get a surge of energy around 11 p.m. If I had it my way, I would stay up until 4 a.m. and sleep until noon each day.

Read more on TODAY Health

More:

Sleep

CONVERSATIONS