02/21/2013 12:21 pm ET

How To Have The Best Pregnancy Ever

Are you pregnant? Do you hope to be? Are you not pregnant, don't hope to be, but are reading this because you're bored? If you answered yes or no to any or all of these questions, then you're probably confused -- which is understandable, since pregnancy can be a very confusing time. After all, every single thing you put in, on, or even near your body can affect the outcome of your pregnancy -- i.e. the baby -- in terrible, horrible, no good, very bad ways. Freaked out yet? Well, you should be. This is really serious! God, what don't you get about that? Luckily, we have a super helpful foolproof guide of dos and don'ts to help you navigate that bag of waters through the best pregnancy in the world.

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