Health Blog Roundup: Dive Into A Swimming Routine, Essential Salad Ingredients And More

04/05/2013 08:07 am ET

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

If you've been meaning to try a swimming workout then it's time to dive in! Swimming not only provides excellent cardio benefits, but it's a great exercise for the spring and summer months. Don't be nervous about trying it out though: POPSUGAR Fitness has compiled a great beginner's swimming workout to add a splash to your fitness routine.

If you want to spruce up your greens, check out Fit Bottomed Mamas' list of essential salad ingredients. With toppings as diverse -- not to mention delicious and nutritious -- as eggs, asparagus and strong cheese, there is something here to satisfy even the most picky eater.

Love a bowl of spaghetti but not too crazy about the calories? Enter: spaghetti squash. At just 42 calories, it's waistline-friendly without comprising taste. DailySpark has the lowdown on easy, healthy ways to prepare spaghetti squash.

In the spirit of spring cleaning, why not reassess your exercise apparel? Have a look at Well + Good's guide to workout tank tops. Bring on those spring pastels!

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