MARLO THOMAS
04/18/2013 12:48 pm ET Updated Aug 14, 2013

Feeling Helpless In The Face Of Trauma, From Dr. Gail Saltz (VIDEO)

Helplessness is one of the worst feelings when we're faced with a tragedy that we have no control over. But when psychiatrist Dr. Gail Saltz joined me on this special episode of Mondays With Marlo, she said that the best cure is helping others. Raising money for victims' medical bills, sending cards or even a short note to express your sympathy and support helps those affected feel that they're not alone, and gives you the power to make a difference.

Watch the full interview here.

Get more of Dr. Gail Saltz's tips on coping with tragedies:

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Dr. Gail Saltz's 10 Tips To Cope With Tragedy


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