Celebrity fitness trainer Simone De La Rue joined me this week on Mondays With Marlo to share her extensive fitness knowledge, give weight loss tips and answer your questions about working out and toning up. Simone was a fabulous guest -- she spoke about everything from the importance of good posture to the foods that contribute to belly fat to how you can alleviate back pain through exercise. I learned so much, and I know you will too.
Check out Simone's home workouts.
For more advice on looking and feeling fit, see Simone's fantastic tips:
Add Marlo On Facebook:
Follow Marlo on Twitter:
Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!