Huffpost Taste

Recipe Of The Day: Tofu Salad

Posted: Updated:

If you're a fan of egg-salad sandwiches, but are looking for a twist to this classic sandwich, try skipping the egg and adding tofu. You still get all the protein that you would from an egg salad, but with a much lighter flavor. Topped with fresh sprouts and sandwiched on whole-wheat bread, this sandwich makes a healthy lunch option.

If you'd like to make this tofu salad sandwich vegan-friendly, simply swap out the mayonnaise in the recipe for vegenaise. And if you'd like to maintain the color of traditional egg salad, add a dash of turmeric for a yellow tint.

Want to read more from HuffPost Taste? Follow us on Twitter, Facebook, Pinterest and Tumblr.

Check out more tofu recipes.

Healthy Tofu Recipes
of
Share
Tweet
Advertisement
Share this
close
Current Slide

Around the Web

Tofu Salad Recipes - Food.com

Celery, Sesame, and Tofu Salad Recipe at Epicurious.com

Asian Tofu Salad Recipe | Eating Well

Mashed Tofu Salad (Shira-ae) Recipe : Masaharu Morimoto ...