Which Sleep Position Is Healthiest?

Which Sleep Position Is Healthiest?
Young Woman Sleeping In Bed From Above
Young Woman Sleeping In Bed From Above

When it's time to get some shut-eye, not all sleeping positions have the same positive impact on your body. In some cases, the way you sleep could negatively affect your body's well-being -- far outside the bedroom. While it's tough to change your habits at first, it's best to know if your preferred sleeping style is supporting or hindering your health.

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