MARLO THOMAS
08/12/2013 07:45 am ET Updated Aug 13, 2013

How To Beat That Afternoon Slump, From Dr. Nancy Snyderman (VIDEO)

Do you hit an afternoon slump after lunch? When Chief Medical Editor for NBC News Dr. Nancy Snyderman joined me on Mondays With Marlo, she told me that she keeps dried fruits and nuts at her desk for a boost of energy. Those who metabolize coffee quickly can have a cup of coffee for a similar effect.

Click here for the full interview.

For more tips on optimizing your health, see Dr. Snyderman's healthy living tips:

PHOTO GALLERY
HuffPost
BEFORE YOU GO
Dr. Nancy Snyderman's Healthy Living Tips
PHOTO GALLERY
Dr. Nancy Snyderman's Healthy Living Tips


See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:

@MarloThomas

Follow Marlo on Pinterest

My Weekly Newsletter - Marlo ThomasWeekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here

CONVERSATIONS