Hectic schedules, buzzing gadgets and nonstop work are seriously stressing us out. Our career-centric culture can get so demanding that we forget what's truly important: our health, mental stability and sense of empowerment.
In this Third Metric spirit, take a page from your favorite stars who remind us what really counts.
1. Be selfless and help others.
— olivia wilde (@oliviawilde) July 25, 2013
2. Get involved and give back to causes you're passionate about.
3. Be present in nature and appreciate its beauty.
4. Take a nap when you need it.
5. Pamper your body; it does amazing things and deserves a reward!
6. Never lose sight of your playful side.
7. Enjoy the serenity of your thoughts through meditation.
— Alicia Keys (@aliciakeys) February 22, 2013
8. Spend time with those who matter most -- your family.
9. Revel in life's simple pleasures.