How To Eat Healthy While Traveling, From Dolvett Quince (WATCH)

Posted: Updated:

When you're on the road, it can be hard to make healthy eating choices with the limited options offered at airports and train stations. Dolvett Quince, "The Biggest Loser" trainer and author of "The 3-1-2-1 Diet," recommends finding the healthiest option with the best amount of protein and least amount of starch. Stay away from meals that include a large amount of bread or potatoes.

Check out Dolvett's new book, "The 3-1-2-1 Diet" -- available now!

Close
Healthy Living Tips
of
Share
Tweet
Advertisement
Share this
close
Current Slide


See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:

@MarloThomas

Follow Marlo on Pinterest

My Weekly Newsletter - Marlo ThomasWeekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here