MARLO THOMAS
11/04/2013 10:31 am ET

How Young Kids Can Get Fit, From Dolvett Quince (WATCH)

According to Dolvett Quince, "The Biggest Loser" trainer and author of "The 3-1-2-1 Diet," one easy way to help kids get fit is to encourage them to make better choices by eating one green vegetable per day. Doing so will ensure that your child is getting the vitamins and minerals he or she needs.

Check out Dolvett's new book, "The 3-1-2-1 Diet" -- available now!

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BEFORE YOU GO
Healthy Living Tips
PHOTO GALLERY
Healthy Living Tips


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