HEALTHY LIVING

6 Ways A Poor Night's Sleep Messes With You

12/10/2013 08:17 am ET
Hey Christine/Flickr

We all know how we feel when sleep-deprived: tired, groggy and grumpy. But have you ever considered all of the ways just a single poor night of sleep may be messing with you? Science has revealed a great many ramifications that you've probably never thought of.

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