The Biggest Mistake You're Making When It Comes To Eating

The Biggest Mistake You're Making When It Comes To Eating

Have you ever looked down at an empty plate and wondered where the pile of pasta went and why you suddenly need a nap? Or sat down to dinner with a friend and found yourself matching them bite for bite? Have you ever popped a hard candy into your mouth so fast you didn't realize it was a chewable children's vitamin? Yeah, no, me neither. Definitely not.

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