RELIGION
03/03/2014 08:04 am ET Updated Mar 03, 2014

Daily Meditation: Becoming The Moon

We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features an interpretive dance by Chinese dance artist Yang Liping. For decades Ying traveled throughout the Yunnan province of China studying ethnic folk music and dance styles. In this composition, "Moon," Ying evokes the "holiness of moonlight" as demonstrated through the female form.

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