To some people, the discovery that you're gluten-free might as well be a challenge to come up with the most annoying, invasive comments of all time.
Or at least that's how it sometimes feels for the approximately 2 million Americans with celiac disease, not to mention the 18 million who have a non-celiac gluten sensitivity. In an effort to commiserate, we've rounded up the seven most ridiculous comments people make when you're gluten-free:
"So you're trying to lose weight, right?"
This reduces your intolerance or autoimmune disorder to a vanity project. If you're gluten-free for health reasons, it's probably not because you're hopping on some fad diet bandwagon. Plus, it's generally not a good idea to insinuate someone has weight to lose in the first place.
This goes back to the whole "you're trying to lose weight" philosophy and suggests that the person who said this to you would love if they couldn't eat most readily available foods, too. Naturally, it's alarming to hear.
"You're such a picky eater."
Sure, some folks are just being a pain when they rule out foods, but the large majority of gluten-free people are doing it for their health. Most of them would down a bagel in a heartbeat if they didn't suffer the consequences.
"Wait -- why are you gluten-free?"
This presupposes that not only one's eating habits, but also one's personal philosophies, are any of your business... which they're not.
"But all of the BEST foods have gluten in them."
This is just not productive for anyone involved.
"Can't you just have a little gluten?"
When someone says "No, thank you" to a gluten-containing food you're offering, you should never pressure them to just have a little. Chances are, they said "no" for a reason -- and again, the reason they said "no" is none of your business.
This not only reveals the speaker's ignorance of the plethora of foods available to mankind (fruits, vegetables, beans and rice, to name a few), but it also puts the gluten-free person on the spot. We give you permission to choose whether or not you'd like to dignify this question with a response at all.
Got any more? Write them in the comments -- trust us, it will feel great to vent.
Support HuffPost
Our 2024 Coverage Needs You
Your Loyalty Means The World To Us
At HuffPost, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is why we are committed to providing deeply reported, carefully fact-checked news that is freely accessible to everyone.
Whether you come to HuffPost for updates on the 2024 presidential race, hard-hitting investigations into critical issues facing our country today, or trending stories that make you laugh, we appreciate you. The truth is, news costs money to produce, and we are proud that we have never put our stories behind an expensive paywall.
Would you join us to help keep our stories free for all? Your contribution of as little as $2 will go a long way.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
Contribute as little as $2 to keep our news free for all.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. Would you consider becoming a regular HuffPost contributor?
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. If circumstances have changed since you last contributed, we hope you’ll consider contributing to HuffPost once more.
Support HuffPostAlready contributed? Log in to hide these messages.