The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Even though it means the arrival of spring is near, Daylight Saving Time can be an unwelcome adjustment. Just as we're beginning to recover from our lost hour of sleep, Monday smacks us in the head. But even though the time change can throw off our internal clocks, we can take comfort in the fact that we're not alone in our march toward the new season. Take a look at the animals in the slideshow below, who know exactly how we feel.
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