Huffpost Religion

Daily Meditation: The Passage Of Time

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We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a beautiful video by TSO Photography displaying a time-lapsed video from Spain's El Teide mountain. The video depicts nature as it moves through time, reminding viewers of the ephemeral yet cohesive face of existence.

The Mountain from TSO Photography on Vimeo.

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