RELIGION
03/28/2014 08:39 am ET Updated Mar 28, 2014

Daily Meditation: Greet The Sun

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We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a yoga lessons from Ashtanga yoga instructor, Eddie Stern. Stern leads viewers through a traditional "sun salutation" to get the body moving through a series of positions while focusing mind and spirit on the divine nature of the sun.

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