HEALTHY LIVING
04/08/2014 05:14 pm ET Updated Apr 08, 2014

45 Insanely Effective TRX Exercises

Anthony Mayatt via Getty Images

It's time to ditch the dumbbells, kick the kettlebells and forget about those weight-training machines. OK, maybe not permanently, but at least long enough to add something new to your fitness routine: TRX training techniques.

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