POST 50
06/01/2014 08:57 am ET

6 Foods That Fight Pain Naturally

SPECIAL FROM Grandparents.com

When you get out of bed in the morning do you make a sort of “oyyyyyyy…aaaagggh" groan that goes with an achy pain in your back and knees? Welcome to the world of getting older. (Your first impulse might be to take some ibuprofen. Recent studies, however, have shown a possible link between longterm-use of non-steroidal anti-inflammatories (NSAIDs) and increased risk of heart disease and gastrointestinal bleeding—so talk to your doctor.)

Read more from Grandparents.com:
What your nightmares can reveal about your health
7 surprising ways to lower your diabetes risk
Are you eating enough salt?

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BEFORE YOU GO
Five Things You Should Never Eat (And What To Eat Instead)
PHOTO GALLERY
Five Things You Should Never Eat (And What To Eat Instead)

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