The Best Nighttime Skincare Routine

06/15/2014 08:03 am ET | Updated Jun 15, 2014

We’ve all seen the studies about why sleep is so important -- a full eight hours keeps our bodies and brains more fit, happy, and focused. As it turns out, the effects of sleep on our skin are oddly similar to its effects on our bodies; we can actually wake up with a healthier glow after a night’s rest.

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