We all need help maintaining our personal spiritual practice. We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features a traditional Tibetan Buddhist mantra which is believed to invoke the blessing and compassion of the divine. Repeat the mantra to yourself or place it somewhere in sight where you will be reminded of it throughout the day.
Om Mani Padme Hum
Watch the video below to learn how to pronounce the mantra: