You Don't Have To Go All Veg To Live Longer, Study Finds

You Don't Have To Go All-Veg To Live Longer, Study Finds
Fresh organic vegetables in wicker basket in the garden
Fresh organic vegetables in wicker basket in the garden

People don’t have to go all the way vegan or even vegetarian to lower their risk of heart disease. Even a few changes—cutting out some meat and eating more plant foods— can improve health, researchers reported Thursday.

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