RELIGION
03/09/2015 09:19 am ET | Updated Mar 09, 2015

Daily Meditation: Discovery

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a piano piece composed by Yann Teiersen for the film "Amelie." The song guides us on a journey of discovery and exploration, leaving behind old habits and greeting new experiences.

RELATED ON HUFFPOST:

Meditation 101 Reading List

CONVERSATIONS