03/24/2015 09:21 am ET | Updated Mar 24, 2015

Daily Meditation: Striving For An Ideal

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We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a rendition of the Hindu devotional song "Vaishnav jan to" by interfaith sacred music group Riyaaz Qawwali. As the video's description outlines, the song "discusses the practices and characteristics of an ideal person, to be compassionate, to help, to think of the Lord." What ideal are you reaching for?


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