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Here's How Gratitude Affects The Human Body

03/30/2015 12:00 am ET | Updated Apr 02, 2015

"Thank you." These two little words may not seem exceptional on their own, but they can have an enormous impact on your mental and physical well-being. According to a number of studies, gratitude can actually make you calmer, thinner and overall healthier.

Check out the infographic below to learn more about the effect of gratitude on the human body, brought to you in partnership with American Greetings.

We’ve all heard of a bucket list, but what about a ThankList? American Greetings wants you to share a thank you with the people who shaped you. Who’s on your ThankList?

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