Daily Meditation: Find Healing Within

04/21/2015 09:33 am ET | Updated Apr 21, 2015
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We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a TEDx talk by psychologist Dr. Shamini Jain. "Are you your own healer?" Jain asks. There are hidden possibilities of healing -- both scientific and spiritual -- that we can tap into.

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