Daily Meditation: Unity

04/28/2015 08:55 am ET

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a poem by beloved author Maya Angelou. "On The Pulse Of Morning" reminds us of our sacred union with all of humanity -- and with all of creation. The poem closes:

"Here, on the pulse of this new day
You may have the grace to look up and out
And into your sister's eyes, and into
Your brother's face, your country
And say simply
Very simply
With hope --
Good morning."

Related on HuffPost:

Meditation 101 Reading List
Suggest a correction