Daily Meditation: Inner Peace

05/15/2015 09:52 am ET

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a guided meditation from clinical hypnotherapist Daris Lancaster-Stojakovich. No matter what challenges we may encounter today or in the days to come, we become better equipped to face them the more we develop peace and resilience within.

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