We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Today's meditation features a song by Jewish singer and reggae artist Matisyahu. "Sunshine" is a reminder to keep moving forward and reaching for the sky.
Sunshine by Matisyahu
Keep on moving to the first rays of dawn
Keeping it on 'til the day stays strong
Runnin 'til the night time blazes on
All along I keep singing my song
I said, this phase is always
Sometimes I get so crazed
But just know that I'll always stay
'Cause you're my light through the haze
It's time for a champion
Soothe the soul of the land
Mend the heart from the sea and the sand
'Til the sun comes up again
Reach for the sky
Keep your eye on the prize
Forever in my mind
Be my golden sunshine
It's raining in your mind
So push them clouds aside
Forever by my side
You're my golden sunshine
When the sun set I let myself down
Found the ground beneath my feet gone
No more words were there to speak
On that day my song was born
Never meant to leave you all alone
Said I'd be your shelter from the storm
Now your clothes have all been torn
Kingdom sacked attacked and dethroned
Reach for the sky
Keep your eye on the prize
Forever in my mind
Be my golden sunshine
It's raining in your mind
So push them clouds aside
Forever by my side
You're my golden sunshine
It's the way of the world
You're on your own
Time to grow and be a man
Wanna fly high like Peter Pan
No more Never Never Land
So lose your backpack filled with sand
Come along and take my hand
We'll walk together, walk forever
Reach for the sky
Keep your eye on the prize
Forever in my mind
Be my golden sunshine
It's raining in your mind
So push them clouds aside
Forever by my side
You're my golden sunshine
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