The Right Dose of Exercise For The Aging Brain

The Right Dose of Exercise For The Aging Brain
Zena Holloway via Getty Images

A small amount of exercise may improve our ability to think as we age, but more may not be better, according to a new study of exercise and cognition.

Also on HuffPost:

Tai Chi

8 Exercises to Reduce the Effects of Aging

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE