Daily Meditation: Be Liberated

Daily Meditation: Be Liberated
mari_art via Getty Images

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a video produced by The Dodo, which depicts animals' first taste of freedom after years in captivity. We offer a prayer for all enslaved creatures, that they may be liberated from oppression.

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