Marta Negri's GPS Guide For Appreciating The Little Things

A little gratitude can do wonders.

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

We often forget that the best things in life are right in front of us. In the GPS Guide below, reader Marta Negri shares empowering reminders that gratitude is key to experiencing life. Negri recommends calling a friend or taking some time to breathe in order to reset your frame of mind. Then, take a look at the mantras and allow yourself to appreciate the little things.

Mantras To Help You Appreciate The Little Things

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