Josh Myers' One-Arm Lift Proves He's A Teen Football Hercules

We doubt that's in the training manual.

Josh Myers is a 6-foot-6-inch, approximately 300-pound offensive lineman from Miamisburg High School in Ohio. He apparently spends some time in the weight room.

On Tuesday, Bleacher Report shared this video of Myers hoisting a barbell overhead in one motion. Impressive.

Good for the Buckeyes, but we don't recommend trying this one at home.

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