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A Sabbatical From Men

Posted: 02/ 1/2012 8:38 am

It was on a beautiful spring afternoon in New York that a close friend introduced me to someone she thought would be the perfect man for me. He was creative, successful, soulful, sensual, and single, and he was into me.

I had lived in the city before, with my mother and sister, but now, because I was on my own, I felt like it was a different country. Without the haven of my family, I felt very exposed and unprotected. It was as if I were standing in a house in which the floors had not yet been laid.

A part of me was longing to be embraced by a loving, warm man so that I could feel safe and cherished. I thought that the presence of a man in my life was the only way to feel truly secure. I deeply desired the intimacy, connection, and joy of a relationship, as well as the solid foundation, and I anticipated that within the stable framework of "us," I could start to lay the planks for my new life.

I believed that this man and I could have all that I had dreamed of. Being with him gave me a lot of the things I was looking for, and we began to build what I thought was real intimacy. He was attentive and interesting, strong and seemingly very present, and the warmth of his presence felt like the family I missed. He loved the arts and theater, as well as music, dance, and food. He had an inner depth that called to me powerfully. In his eyes, I felt accepted and beautiful, free to be myself. I felt that he knew me -- really saw me -- and that was the greatest aphrodisiac of all. I started to open my heart and take him in.

One night, I called my mother from his apartment, telling her how happy I was. I said, "Mom, I think he is the one!" I wanted him to be the one -- for me, for her, and for my whole family, who so wanted me to marry. I was pinning a lot of hopes on this man, expecting him to fill the void in me, the part that felt incomplete and feared to be alone. I was already projecting the happily-ever-after. And, my, was I happy! Was I moving in with him in my mind? Yes. Was I decorating our imaginary home? Yes. All of which is to say that I was going about our relationship too fast, and in the wrong way. I kept looking to him to fill the emptiness. I wanted the experience of being significant to a man, so I could feel valued and whole. My fantasies were headed for a collision with reality. Little did I know that this man was deeply wounded from a childhood with a domineering mother and from a bitter divorce, after which he'd directed all his affections toward his young son. Emotionally, he wasn't available at all.

Six months into our relationship, he had a health scare that required surgery. He told me about it one night as we were lying in bed. He suddenly felt vulnerable, out of control, and very frightened. I, of course, wanted to comfort and nurture him.

He had specifically asked me not to go to the hospital with him, so instead I went to his house the day after, bringing food, games, DVDs, and me. We lay together on his bed eating and talking, and he eventually fell asleep in my arms. My heart was wide open, and the feeling was tender, calm, and sweet. That was the moment when, if words had been spoken, I would have said, "I love you." But something stopped me. It was the fear that if I said it, I would scare him and he would leave me.

What happened after he woke up was a classic example of mismatched expectations. He was anticipating a visit from his family, and I knew it was better for him to be alone with them. So I went back to my apartment, where I waited for him to call and ask me to return and spend the night. Instead, he called and said it was better for him to rest by himself. "Of course," I said. "I understand." But the truth was I didn't understand. What went wrong? I asked myself. Why doesn't he want me to be with him?

It took a long time before I realized that I had come up against this man's own closed heart. Perhaps seeing his domineering mother had triggered old fears and hurts. Whatever the reason, when he didn't ask me to come back, I took it personally and felt rejected. If I were to write his script, these are the words he would say to make me understand: I see your love, I feel your love, but truly, darling, right now there is no place in me to receive it.

That was the beginning of the end. I had lost my trust in the relationship. I never talked about my feelings; instead, I chose to withdraw. When I saw him again, something had changed. The connection seemed different, and neither of us knew how to restore it.

In this man, I saw my father and other men I had known who were shut down to love. Was it fear of being controlled? Was it feeling of unworthy or undeserving? Or simply the reluctance to risk feeling pain? It takes a lot of courage to make ourselves vulnerable to love, to keep opening up when every part of us wants to shut down. It takes mutual commitment and a willingness to sacrifice our world as we know it. We had reached a point where we were each unwilling to sacrifice and unable to let the other in.

I had to course-correct. I realized that if I wanted to have a healthy, happy relationship with a man, I had to have more of me intact. I knew how to merge -- that wasn't a problem -- but I didn't really know how to stand on my own solid foundation.

The transformation that took place after that realization was quite amazing. I decided I was going to take a sabbatical from men and pull my energy back to me. Whatever part of me believed that I couldn't feel happy and complete without a man's love was going to come under my care and receive my full attention now.

He and I had one more conversation, in which we both admitted that things had shifted, and we agreed to put some distance between us. After that, with no more distractions, no man, my family far away on the West Coast, I had the space to focus on my life by myself. Having been a caretaker all my life, it was a little strange at the beginning: There was no one to take care of but me.

Have you ever seen one of those Advent calendars that children are given before Christmas? Every day you open a little window that has a picture behind it. It can be magical as you wait to see what will come next. That's how I felt‚ as if I were opening little windows into myself, gaining strength and confidence with each opening. My windows were hiding so many inner riches!

One day I discovered that I could really enjoy being by myself if I had an environment around me that was nurturing and uplifting -- so I began to keep my favorite music playing, music that made me happy. Around the same time, I was looking for an assistant to help me with my work, and I realized I needed to choose someone who was joyful and caring and understood my sensibility. I found a young Argentinean man who made even filing fun. And I found my own rhythm and respected it, so that in the middle of a writing session in my apartment, if my body needed move, I would take myself out for a walk or a spin class. I learned to listen.

Writing my book became my way to top those inner riches. Through the goddesses, I was beginning to see my own gifts: my wisdom, my creativity, my love. I realized I had not said no to having a relationship with a man -- I had said a big YES to myself, and the windows were popping open.

In one of his dialogues, Plato talks about the "divine design" for each of us -- the idea that every person is destined for a task that no one else can accomplish, a path that no one else can take. Writing my first book became, for me, part of that divine design, an it marked the beginning of my new life as a caretaker of my gifts, filling my own cup first so that I could share with others. I copied a quote from Saint Catherine of Siena and kept it on my desk to remind me of the importance of being fully myself: "Be who God meant you to be and you will set the world on fire."

Have you ever taken a break from dating? What did it teach you about yourself?

This post is excerpted from Agapi's book "Unbinding the Heart" released by Hay House February 1, 2012.

To read more about how to unbind your heart at www.unbindingyourheart.com where you can download the guided meditation.

For more by Agapi Stassinopoulos, click here.

 
 
 
 
 
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11:17 AM on 02/07/2012
I decided to take a break from men when I was listening to my biological clock and trying so hard to find the right one, to settle down, get married and have kids, only to end up with trolls time and time again. I took a time-out and invested in myself, learned what makes me happy, what I wanted in a fulfilling relationship and enjoyed doing things I love, alone. Almost a year later, along came the man I love-- it was as if he was waiting for me to finish my foundation--for I'm not sure I would appreciate him as much if I didn't take the "time-out" to find and love myself first.
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ms.understood
pro-choice | liberal | womanist
03:44 PM on 02/04/2012
i am a firm believer in celibacy after every relationship for a period of at least a year, more if you need it. jumping from person to person and from bed to bed isn't a healthy thing, and often makes women confused about the next man they're going to date. every failed relationship creates a new person, with a new set of deal breakers and a new set of expectations. everyone needs to take the time to get to know themselves a lot better before jumping into their next relationship, and realize that there's nothing wrong with being alone. most importantly, recognize that being alone isn't the same as being lonely.
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WillistonElkoAlum2002
10:28 PM on 02/03/2012
I am a man and I am taking a break from dating women since my only relationship with the woman I love ended in late 2010. We are talking to each other now and have been since December 25, 2011. She is in a relationship with another woman now.

I keep myself busy by playing the Wii and the games I downloaded onto it.
02:36 PM on 02/03/2012
I'm about to be 43 yrs old and I actually did retire from men for nearly 12 years. However, 9 months ago I had the honor of meeting a wonderfully bold and magnificent man who was determined to get me out of myself imposed "retirement" and in him I was blest to find my soul mate. But before I met him much of my time was spent dedicated to me, my family, my spirituality and my work and it was such a fantastic and liberating experience. Not having to deal with the pressure of competing w/other women for the attention or affection of a man was a complete existence of relief and empowerment. Although I find the practice ridiculous, it’s always been comical to observe the rituals and the aggressive measures that some women engage in an attempt to get a man, and it still is. The experience from myself imposed retirement left me fulfilled with my life and taught me patience, self respect and confidence and it gave me the inner peace that I had longed for my whole life. More importantly it gave me the courage to hold out for exactly what I wanted in a man. Self love is one the most important components in a strong relationship and if you take a timeout from romantic relationships to discover yourself - I truly believe it can help and make one grow in a very positive way.
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Agapi Stassinopoulos
04:42 PM on 02/04/2012
What a wonderful affirmation for yourself Coco3000. I applaud you. I think what is probably remarkable is that instead of closing down, you kept opening up to love and built a sense of security for yourself and that is one of the most attractive qualities we as women can have. I think we have to come to the place of really giving it up so that we feel if we never had affection from men we'd still be fine. But, not giving up on the possibility that it can happen when it does. Keeping the intention alive without the lack and the longing, and it seems like you got there and you are a wonderful role model for the rest of us. May the light shine on your path. Love, Agapi
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Jennifer Kley
Sloppy Cubicle Rebel in search of Freedom
05:47 PM on 02/05/2012
I think what you wrote here is so cool. I can relate to it for so many similarities in my own life and recent choices. Thank you for sharing this. I feel connected by common experience (though I'm deliberately stating just WHAT I can relate to; know that I relate).

http://thecubiclerebel.wordpress.com/
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qsfoxx
still chasing the wascally wabbit...
04:31 AM on 02/03/2012
"Why I Gave Up on Men" ... Reason number 17. Because nobody asked me out.
05:08 PM on 02/03/2012
LOL, Love your honesty!
02:16 PM on 02/05/2012
I heard that and if people knew what was confessed to me, people wouldn't be so concerned about being with someone.
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qsfoxx
still chasing the wascally wabbit...
04:40 PM on 02/05/2012
For every person who takes advantage of another, there is always someone else who lets them.
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Kingpleasure
Live for Pleasure
12:12 AM on 02/03/2012
Men with closed hearts readily want women with open hearts and open legs. It's a parasitic relationship instead of a healthy symbiotic one. Women need to learn to stop giving so much of themselves so soon. You give a little bit, pause and see if it is reciprocated, always maintain a steady temperature check on how the man is behaving, his attitude and how he is treating you. I don't have time for some dude who can't get over his childhood angst and man up and be ready willing and able to receive and give love..but can only take and take and take. Have no use for those useless type of dudes.
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Terence Manuel
I'm your huckleberry.
07:20 AM on 02/03/2012
I agree with your comment. But, it does cut both ways.

There are a lot of women who are users and takers as well. They only want what they want. It's all about them, always.

Frankly, I find women to be far more self-centered and "entitled" than men.
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Kingpleasure
Live for Pleasure
09:38 AM on 02/03/2012
Terrance: "Frankly, I find women to be far more self-cente­red and "entitled" than men. "

Men tend to say that when they (1) are rejected by a woman they want, but she doesn't want them (2) feel entitled to receive attention from a woman just because they are interested in her (3) Don't like it that women don't put men's needs wants and desires ahead of their own the way women have been socialized to do from the past.
Therefore independent minded women of today would not fly with men who are used to women catering to and kowtowing to their needs. I would think a lot of men such as yourself are disgruntled with today's women especially if the woman you're interested in doesn't want you or rejected you.
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Kingpleasure
Live for Pleasure
07:45 PM on 02/03/2012
Terrance:"Yes, you are correct to a degree. But there is reciprocit­y Kingpleasu­re. It is not a one way street"

Where in my post did I say that catering to a woman should be a one way street? Where did I say that it shouldn't be reciprocal? I didn't. But you immediately jumped to this conclusion which says more about you than the woman. Why do men equate catering to a woman as automatically being a one way street and assume that it won't be reciprocal? Catering to someone doesn't mean you should be a dupe, a henpecked men, and be used. Have some common sense about it.

If a woman is catering to a man needs it is because she wants to and apparently while he might be a 'bad boy to you', you're not dating him or sleeping with him. Many men cater to women's needs when they want something. Men think every man but 'them' are 'bad boys'. Newsflash, no bad boy is all the way bad and no so called good man is all the way good. Men are men
11:33 AM on 02/03/2012
Head on the nail, King. When I finally figured this out, I was no longer miserable and now if I don't see reciprocation from the male I'm dating, then I'm done. I've wasted enough time on the undeserving.
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07:42 PM on 02/02/2012
A single moment, a moment of a closed heart, can change it all forever. In that moment, so much is communicated and irreversibly alters all that was. From utopia to dead in the water, in just a finger's snap. I've always said "words are fragile," perhaps it is communication that is fragile. As it is the heart, receiving the message, and the word's meanings conveyed, that renders us all vulnerable to the nuances of communication, spoken and not. So vulnerable it cannot allow us to reopen or trust again, to what just two moments ago felt like paradise. The personal work of the walls and fears we carry is as important as what we want to have, achieve, or receive. Too many believe they can sidestep or circumvent this, only to find the hollowness a moment can cause, again and again. A break from the recurring (all different yet the same) scenarios is a wonderful way to step outside the automatic and investigate in order to choose differently. The effort is worth it. It boils down to settling for compromise, versus an all out "be who you were meant to be," coming together of two, to set the world on fire. Why would we settle for less? Wonderful exposition, whittling down to one dynamic distinction all can take in. Thanks
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Agapi Stassinopoulos
04:56 PM on 02/04/2012
Thank you for your wonderful comment Beverly Winters. In my opinion, it just comes down to you, to yourself, and your relationship with you, because people are never going to respond exactly the way you want them to. It's an impossibility. No one is the caretaker of your feelings, your heart and your sensitivities other than you. The challenge in intimate relationships is that as we open and expose our intimate self, we're left hanging out there if someone is not responding or taking care of us, the way we like them to be. They don't say the right thing or do the right thing or read our thoughts or respond to our emotions. How could they? They are dealing with their own. That's why I believe that personal relationships or any relationships are the greatest strengthener in bringing us back to strengthening the relationship with ourselves. And then we can operate from a greater freedom and if we find another who resonates with that, hooray for us! Wishing you the best in your journey of love. Love, Agapi
01:59 PM on 02/07/2012
Totally agree. Thanks
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sensimilla
You are not your body
06:58 PM on 02/02/2012
Good for you. We do not "need" others to tell us who we are, only to help us SHOW what we are.

Time on your own will help.
05:56 PM on 02/02/2012
Hmp, stop trying to guess what's in people's minds and judge them on whatever you decide that must be. My guess would've been that, like me (a female), he's an introvert who needs to be feeling good and healthy in order to enjoy company, and who prefers to withdraw and be alone when he's tired or ill. That may be off-base, and even if it is correct, it may mean that you and this fellow were mismatched. But you gotta control your imagination, and quit jumping to conclusions.
06:09 PM on 02/02/2012
^This. This article shows that over analyzing fellow humans causes much more trouble than it saves, especially because of ever-present bias based on your own past thoughts and reactions.
05:06 PM on 02/03/2012
Wow, I like your response antsy. Too often, opposite sexes try to blame each other for faults and behaviors that are inherent to both sexes. As a man, I have seen men give their heart and love to a woman only to have it trampled. This doesn't make me angry towards all women. They are being just human.
01:51 AM on 02/05/2012
And so another potential participant in relationships surrenders to the inevitable solitude.
hari balsaki
sure is sweaty down here...
05:23 PM on 02/02/2012
he's just not that into you...
03:23 PM on 02/03/2012
that about sums it up
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bjreg3
What are you smoking, sparky?
05:20 PM on 02/02/2012
So no one wants to date you, eh? No wonder.
07:59 PM on 02/02/2012
Taking a break from dating does not mean you can't get a date. For all you know, this woman is currently rejecting men right and left. Believe it or not, some women do choose to be single.
11:29 PM on 02/02/2012
And many should be the way they act.
11:34 AM on 02/03/2012
Yes but it makes some males feel good to think otherwise.
02:05 PM on 02/02/2012
Or may the fact he did not want her to go the hospital should have alerted her that he was not ready for an emotional involvement!

I think the author showed precisely how she missed the red flags and how she learned why she missed them because as others say she was focused on being secure and loved by a man - any man!

She learned a lesson. Good for her but also I hope she starts asking questions like why in her next relationship?

There is a learning curve in any relationships and also there are just bad relationships where you are afraid to ask questions - which is an indication that you are in the wrong relationships!
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Agapi Stassinopoulos
05:00 PM on 02/04/2012
Thank you for your wise comment. How right you are. I did miss the red flag and have wised up since then and now I can see all the red flags being waved in front of me. My radar has become more alert. With my love, Agapi
02:20 PM on 02/05/2012
Red flags are what kept me from hating men (or people for that matter), in my other comments that I have typed on this subject; if people only knew what was confessed to me.
12:06 PM on 02/02/2012
I think that this article is important, reflective and beautiful. But there is something missing. If you should make the choice to be alone- for a while or for your life- it won’t always be easy. There is more to it than simply “opening the windows within yourself” and magically being happy and satisfied. Along the way, you will get lonely. You will have urges. Some nights you will lay in bed alone wishing for all the world that someone was there to embrace until you fall asleep. In the end, it is worth it, as no one should ever depend on someone else to make them happy. You should take the time to know and love yourself. I just want readers of this article to know that if there are times that they feel this anguish and longing, its not weird. It doesn’t mean that they are failing. It’s a journey.
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11:13 AM on 02/03/2012
Beautifully stated! :)
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Agapi Stassinopoulos
05:11 PM on 02/04/2012
Absolutely. I couldn't agree with you more and I think it's very good to make the distinction to our readers that any journey has it's ups and downs. I think the most important thing to know is that we have a choice and the choice is that we can make everything part of our journey ok and make none of it wrong. And it's ok to say I am now alone and I will do the best of it as I can and enrich my life and at the same time say I wish there was someone I could share and have good times with, but until there is someone, I'll do the best I can with the way things are now. I think it's important to listen to all the voice and produce as much support and loving for ourselves and find people who can support us, hear us and love us as much as we love them. As I say in my book, Unbinding the Heart, "There are no seven or eight simple steps to unbind our hearts, but there is one choice that we all have, and this is our golden opportunity in every moment of every day, whatever small or big challenges it brings: Do I shut down or do I choose to open up one more time, even deeper?" Thank you for responding. With my love, Agapi
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MKWewer
10:45 AM on 02/02/2012
I didn't so much stop dating as I stopping looking for "the one." I dated several different people and spent time being by myself for about a year before I ended up meeting the man who would become my husband. In that time, I figured out what I wanted in a relationship and more importantly, who I wanted to be in a relationship. I found that once I gave myself the power to just walk away from a man, I was much more confident in who I was. I needed to learn that I could stand on my own feet, make my own decisions, kill my own spiders...I've been with my husband for 10 years...best husband in the world and I am so lucky.
hari balsaki
sure is sweaty down here...
05:23 PM on 02/02/2012
uh, sorry, i'm the best husband in the world.
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MKWewer
10:20 AM on 02/03/2012
Hahaha...maybe you are....