Is Shaking the New Juicing?

Is Shaking the New Juicing?
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The concept of drinking your way to a better diet is tempting - it sounds simple and straightforward. But while juicing has been all the rage lately, for some it leads more to exhaustion than weight loss. So is there a way to have a drink that doesn't leave you hungry?

We talked to Stacy Berman of The System by Stacy about her Organic, nonGMO, soy free, gluten free and paleo friendly shakes. Instead of being hungry all the time, Berman contends that there's no deprivation involved in shaking.

Want to learn more? Watch the video above to learn all about shaking!

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