Learning to Thrive
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

My name is Alyssa Phillips. That in itself for the longest time was insignificant. I was just surviving, just barely getting by, and each day it seemed to be harder and harder to just get by. I had big thoughts but I could never really get to them because of the task of living day to day. I joined the National Society for Leadership and Success because I had big thoughts and I figured why not. It was just another thing that filled my day. The speakers had good messages but not a single one spoke to me until Arianna Huffington started to speak about "Thrive."

I couldn't remember the last time my internal gas tank was full, empty was the normal. I was burnt out. The funny thing was, I didn't know it. I didn't know I was just surviving, I thought I was living. I am young, only twenty years old, and I had resigned myself to just scraping by. I was inspired by the idea of Thrive. I had spent the better part of the past ten years, half of my short life out of control. I struggled with my personality disorder, depression, anxiety, self-harm, and in the darkest of my days, I fought to keep living. I struggled with keeping it a secret because I was ashamed because of the stigma surrounding mental health.

I have big dreams, I want to help children with the same things I struggled with and more. I want to help others to learn to do more then just survive, but to live fulfilling lives. I used to have a roaring fire pushing me towards all my dreams, but my life was just there, nothing significant about it. I was so caught up on work and school and life that it consumed every moment of each day. I was unhappy. I was so burnt out that my relationships suffered. I would barely even speak to my fiancé, I was just on autopilot on a plane that was headed towards the ground.

The twelve simple steps of Thrive were so life changing for me. It started out simply by getting a few extra minutes of sleep, choosing to walk up the stairs instead of the elevator, or thanking my fiancé for loving me regardless of where I was in my life. From there I was able to start making lists of whats good in my life, who can I help today, what can I do to start making connections to those around me. I found my footing and I was able to start doing the hardest thing, forgiving myself for everything I had held onto, and working harder each day to not only survive but Thrive.

Thank you.

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." -- Maya Angelou

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE