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The Search for Meaning and the Mysteries of Resilience

Posted: 01/13/11 09:18 AM ET

By the time Austrian psychiatrist Viktor Frankl died in 1997, his celebrated Holocaust memoir "Man's Search for Meaning" had sold more than 10 million copies in 24 languages. Frankl, who endured unimaginable hardships in Nazi death camps while also striving to help fellow prisoners find meaning in their suffering, famously concluded that "everything can be taken from a man but one thing: the last of human freedoms -- to choose one's attitude in any given set of circumstances, to choose one's own way."

This message -- that we alone control our attitudes regardless of circumstances -- helped establish the book as a modern classic, one that ranked near the top of a 1991 Library of Congress and the Book-of-the-Month Club poll of books making a difference in people's lives. Because if Frankl could find meaning amidst the unrelenting horrors and hopelessness of the concentration camps, any one of us can do the same if we simply make the effort, right?

But not so fast.

A few years back, I sat down to re-read Frankl's short masterpiece in connection with a project of my own. Once again, I was deeply moved by the courage and seemingly limitless compassion of this remarkable man in this bleakest of all bleak landscapes. But this time, something else jumped out at me too -- a short but arresting passage that I'd never noticed before.

It goes like this: For several days, Frankl has been one of 1,500 people crammed cattle-style into a train along with the meager remnants of their belongings. Believing they were en route to a munitions factory to be used as forced labor, the passengers are horrified to catch sight of a sign announcing Auschwitz, a name already associated with gas chambers, crematoriums, and massacres.

And what is Frankl's reaction?

After the initial shock, he writes these astonishing words:

Like a drowning man clutching to a straw, my inborn optimism (which has often controlled my feelings even in the most desperate situations) clung to this thought: These prisoners look quite well, they seem to be in good spirits and even laugh. Who knows? I might manage to share their favorable position.

These prisoners look quite well.


Trying to place myself in Frankl's position, I couldn't imagine that thought springing up unbidden, not in a million years. For the first time, I found myself revisiting -- questioning -- the standard view of Frankl as Everyman, reflecting on the role his remarkable "inborn optimism" may have played. Do all of us really have the capacity to respond as Frankl did? Does his story really support the view that each of us could make his choices? Or is "Man's Search for Meaning" perhaps better understood as the story of a brilliant outlier -- of someone with an extraordinary genius for optimism and resilience?

It's probably no coincidence that these thoughts are on my mind as I move into middle age. The older I get, the more I see and experience, the more I question the notion that we control our inner lives. Influence, yes, to some extent. Control, not so much. Research psychologists tell us that each of us has a genetically determined "set point" that accounts for as much as 50 percent of where we fall on the happiness continuum. The good news is that we can still influence the other 50 percent by engaging in happiness-producing activities -- the platoon of "positive psychology" books published in recent years will be happy to point the way -- and through changing our circumstances. The bad news (at least for some of us) is that our set point is pretty much, well, set. For my part, when I'm having a hard time, I almost always think it's worth trying to see things differently or do things differently, but these days, I try not to beat myself up when I don't succeed.

These reflections came back to me this morning as I read about last week's suicide of a 27-year-old computer programmer named Bill Zeller. Caught up in the horror of the Arizona shootings, I'd somehow missed this smaller-scale tragedy that took place just days earlier and continues to ripple through the blogosphere. In a 4,000 line suicide letter, Zeller -- a Princeton graduate student whose creations included the MyTunes application, which facilitated iTunes music sharing -- matter-of-factly recounts his history of childhood sexual abuse and its seemingly inescapable after effects, culminating in the recent decision to end his own life. It's a harrowing recital, all the more haunting because it so clearly displays both Zeller's keen intelligence and a deep and abiding sorrow for all he missed and lost.

I won't quote from the letter -- while he intended it as a public document, Zeller asked that it only be reprinted in its entirety, and I urge you to read it in that form -- but suffice it to say that it reflects tremendous fortitude in the face of unremitting and pervasive torment, a pain that Zeller carried with him throughout his too-short life. I wish Zeller had sought help. I wish he'd had it in him to do things differently. But I understand why he didn't. A resilience superstar like Viktor Frankl might have found another way, but not all of us have that strength. I mourn for Bill Zeller -- for all of us -- but in no way can I blame him.

 
 
 

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By the time Austrian psychiatrist Viktor Frankl died in 1997, his celebrated Holocaust memoir "Man's Search for Meaning" had sold more than 10 million copies in 24 languages. Frankl, who endured unima...
By the time Austrian psychiatrist Viktor Frankl died in 1997, his celebrated Holocaust memoir "Man's Search for Meaning" had sold more than 10 million copies in 24 languages. Frankl, who endured unima...
 
 
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Alex Pattakos
11:18 AM on 01/28/2011
Thanks, Amy, for this post. You raise some very interesting (and meaningful) issues. First, let me set the record straight that Viktor Frankl would never consider himself a "superstar." He believed strongly in the innate capacity of human beings to rise above and beyond their circumstances and in the defiant nature of the human spirit. This is not to say that he, like anyone else, did not have his moments of doubt. However, you'll find in his notion of "true optimism," which is much more than simply positive or "wishful" thinking, that building and sustaining resilience was an ongoing process; one that all of us may (and can) practice, if we choose to do so. Importantly, and many people have asked me this, Dr. Frankl did not believe in suicide although, like you, he was very sensitive and empathetic, as well as would strive to find meaning even in such tragic instances. For more on Frankl's philosophy and approach, I highly recommend that you and others read my book, "Prisoners of Our Thoughts," which was written at Dr. Frankl's personal urging and which puts his System of Logotherapy into a 21st century context. Thanks again for your post!
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Happy Clb
01:50 AM on 01/18/2011
i love frankl's book. it was deeply touching his recollections of speaking to his wife in his mind and maybe out loud, not knowing if she were dead or alive, whether she had already been gased or worked to death. he cultivated the idea of her in his heart. i don't know how anyone could keep their bearings, otherwise. it's an exquisite book.

bill zeller's pain was obviously unspeakable. his whole identity was engulfed by that awful experience and it's unfortunate, his immense suffering. it's sad that the only way for him to be free, to let the world know of the horrors he faced daily was to kill himself. his letter was also very moving because it showed what a remarkable person he was, too, outside the suffering, but i don't know if he saw himself that way since he was in so much pain and had such self-loathing. rip, bill.
04:38 PM on 01/16/2011
We are all perfectly imperfect. Perhaps Frankl's impression upon arriving @ Auschwitz truly was optimistic as some people have that gift. It is not for me to say. I have seen many examples of hope in the face of great adversity. I am sorry for the loss of Bill Zeller, for his pain and suffering. He had so much to contribute to the world.
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BlueZoo
Independent voter, Independent thinker!
03:34 PM on 01/16/2011
I am an extremely strong person who has endured child abuse and more than my share of tragedy but I have overcome; however, I recognize that, even with help, many of us cannot do so. While I identify with Frankl's attitude, I also understand Mr. Zeller's. I am reminded of Marilyn Monroe who had psychiatric help most of her life but couldn't face life anymore because of the demons she could never escape from her abusive childhood. None of us truly knows our own breaking point but we should all strive to understand and help those we see nearing their own break. Every life has value and we'll never know what heights Mr. Zeller would have reached had he chose life over death. It is something we should all ponder when we think life isn't worth living. Forgive yourself and then forgive others! It is the first step to a particular kind of serenity!
12:44 AM on 01/16/2011
I think the difference in resiliance between Frankl and Bill Zeller is that Frankl had an intact childhood from which he emerged, able to deal with the worst in life because he had that foundation of optimism. Sadly, Bill Zeller never had that. His letter is haunting. I hope he is at peace and I am so sorry for his pain.
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solitude1951
12:56 PM on 01/15/2011
Resilience begins when we start accepting reality on it's own terms.
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TheIndependenceParty
Cranky yankee and a rehabilitated ex-Republican
11:55 AM on 01/15/2011
Six years ago today, my youngest sister committed suicide while an inpatient in a psychiatric unit. She was 48 years old, and it was her birthday. Her first attempts were at the age of 18, in the aftermath of a work-related back injury. Like Bill, she was molested, not by family members but by her neurosurgeon during her admission for back surgery to repair her injury. Though much older, I suspect she carried in her mind the same level of torment that finally overcame Bill Zeller. Like Bill, she had been in and out of therapy over many years as she raised her family. In the end she was overwhelmed by voices and thoughts that were endlessly with her.

I agree, Amy, that we can not blame Bill or my sister. We can support and encourage, and monitor those we love with such challenges, but when that fails we must accept that neither they, nor we ourselves, are to blame for their cutting their lives short.

I have thought of Bill's letter all week, and appreciate your comments on this particular day.
12:50 PM on 01/15/2011
I'm so very sorry for your loss. Many thanks for reading the piece & taking time to share your thoughts. I'm so glad to know the piece had meaning for you on this most difficult of days.
Susan1122
Only Half Empty
02:32 PM on 01/14/2011
What a beautiful, powerful article. Thank you, Amy! I agree that we can try to change our mind and attitude.....but it may not always work. Being able to let go of beating ourselves up is incredible in its self. I read Bill Zeller's letter a few days ago. It touched me deeply. I feel that in letting his letter be published publicly, he may help many people, even though he couldn't help himself.
10:02 AM on 01/15/2011
Fankl is a huge proponent of finding meaning in things. I think he would appreciate your finding meaning in Zeller's suicide.
12:53 PM on 01/15/2011
Thank you for sharing these thoughts--and I absolutely agree that Bill Zeller's letter is likely to help an untold number of people facing similar despair.
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LisaLisa1234
09:35 AM on 01/14/2011
I was heartsick when I first read Bill's letter last week; I talked with my husband at length about it. I hear what you're saying about the ability--or capability--to bounce back, to seek help, to work through tremendous struggles. In my work in the ministry and as a parent, it does seem that there is a certain amount of genetic determination in optimism and resilience; however, Bill's description of his family life stuck out to me, particularly the rigidity and worldview he describes in his parents.

It seemed he felt like he hit a wall when any attempt at real communication took place with them. How could that not destroy a child's optimism? While there are children who outgrow the influence of their parents and find new ways of thinking in college and beyond, perhaps Bill's horrifying childhood experiences trapped his mind and he became incapable of reaching beyond that influence.

He also talked about the disappointment he found in the therapy he did seek in other areas. Perhaps he was incapable of understanding that, of course, other aspects of his life could not improve without dealing with the root of the problems, which he was unwilling to expose to his therapists.

I do not blame him either. I was utterly heartbroken by his letter, and it will not leave me anytime soon.
02:11 PM on 01/15/2011
Thank you so much for reading & sharing these reflections
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clumberlover
07:47 AM on 01/14/2011
Bill Zeller's note moved me to tears....the tremendous pain he lived with.....the tremendous effort it took for him to get through each day.....i hope he is at peace.
06:02 AM on 01/14/2011
I read Bill Zeller's suicide not, how sad, if only he told someone when it started he may be alive today.
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Priscilla Warner
Author of Learning to Breathe, co-author of The Fa
11:02 PM on 01/13/2011
Thank you for this thought provoking post, and for introducing me to Bill Zeller's story. His letter is truly haunting, his pain excruciating. I wish he could have found some peace. There are so many powerful therapies available these days, aside from traditional "talk therapy," which is something Zeller seemed to want to avoid. Still, I would never lay any blame on him for the way he chose to end his life, but I found myself aching for him long after I read his story.
07:06 AM on 01/14/2011
Thank you for commenting--and I agree with everything you say. One of the most painful aspects of this story is that Zeller felt himself trapped in the "darkness," unable to seek help.
10:52 PM on 01/13/2011
It is interesting that Gutman, a former administrator of Princeton, emphasizes the concept of choosing one's attitude. Conveniently, that approach absolves the college of any responsibility. Another university official trying to steer blame away from administrators. But colleges are spending a fortune on building and neglecting student services, restricting the availability of counseling and failing to remedy the feelings of isolation graduate students have in the face of cutthroat postgraduate culture. The school is not responsible for the suicide in this case, but if he hadn;t been so isolated in the ivory tower he would have known that he was not along and that 1 in 6 men are said to have experienced such abuse.
07:01 AM on 01/14/2011
Correction--you have the wrong Amy Gutman here! (Actually, the Penn president, former Princeton administrator is Gutmann w/two ns, I think.). That being said, I've worked in academic settings & certainly share your concern about social services. Melanie Thernstrom's Halfway Heaven is an excellent & heartbreaking story of one such failure at Harvard, the institution where I attended school. (I later worked at Harvard Law School, though not Harvard College)
10:48 PM on 01/13/2011
College mental health services typically restrict the number of visits a student can have. What is the policy at her school, Penn, and what was the policy of Princeton when she was the Provost? Then the colleges engage in patient dumping by forcing the students to get the rest of the help in the community, where the therapist do not know how to deal with student issues. Top colleges spend a fortune on buildings but not on student services. There is a shortage of counseling services and of career counseling.
07:02 AM on 01/14/2011
Again, wrong Amy Gutman! Admittedly a strange coincidence, though.
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Amber Berglund
Got Mashed Potato, ain't got no T-Bone
10:47 PM on 01/13/2011
I just read Bill Zellers' suicide note. I really wish I could have known him and talked to him.
I feel really bad for him that he wasn't able to work out his feelings toward his abuser and that it had such control over him and his life. It's such a waste. He was really brilliant, and handsome, and based on what I read from his suicide note, an eloquent writer.

No, after reading what he wrote, I don't blame him for killing himself, but, still it makes me sad. All that pain behind such a beautiful facade. He must have felt so isolated.
07:07 AM on 01/14/2011
I agree with all of this--thank you for your comment.