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Don't Give Your Ex The Royal Treatment

Posted: 04/28/11 02:10 PM ET

Word on the street is that there will be six exes at the royal wedding, four from Prince William's side and two from Kate's. It seems like there was a mutual agreement in advance that ex's would be included in the nuptials. We've all heard people say it: "I remain friends with all of my exes." We know it's possible to be civil and even amicable with an ex, but close friends?

First we need to define the true meaning of a friend, and this may vary, depending on the person. Generally, a friend is someone to confide in, to lean on for support, to be there for, and to hang out with. More often than not there is no sexual interaction or flirting unless of course it's a "friend with benefits."

When an ex stays in a person's life after a breakup, the slope becomes a little slippery, particularly post divorce. Starting over after divorce requires a lot of housecleaning and self-reflection, which often results in shedding the extra weight of being emotionally or energetically invested in the ex. Friendships require effort and time if they are to be nurtured. Many people post divorce need to put that energy into building a new life, creating new friendships, and a new relationship...not into their ex.

Here are some tips to maintain a healthy, disengaged relationship with your ex:

Do not invite your ex to events you are hosting, especially your next wedding. It's just plain weird for everyone involved. You may think your kids want daddy or mommy to be there, but this is no reason to include your ex in your festivities. There may be times when it is strategically smart to include your ex with regard to divorce settlement issues. In these cases it would be wise to set some boundaries beforehand. For example, requesting your ex come alone (sans new girlfriend/boyfriend) or explicitly stating how you expect to interact at the gathering. This will set you both on the same page so there are no upsets or unexpected faux pas.

Do not confide in your ex on personal matters. While it may seem natural after a long relationship, it's time to find new confidants to lean on. Even the most well intentioned ex will have feelings about anything you share so it's better to keep things close to the vest going forward. You have no idea where the information you share will travel beyond your ex, and you also don't know how or when anything you say might be used against you in court or elsewhere. Your relationship with your ex has changed, and its important to remember this person is no longer a trusted friend. Just the facts ma'am.

Do be cordial, friendly and considerate to your ex. Sometimes it's hard to find the balance between being friends and enemies. You are striving for the grey area in the divorce relationship, and this is what makes this new way of interacting so tricky. Many people think they either have to hate their ex or still be in love with them. It may feel awkward at first to maintain some distance in the relationship, but over time it will feel natural. Keep topics light, talk about the kids, a recent movie you saw or a current event in the news.

Do let your ex know (if you are on amicable terms) that socially disentangling from one another's lives will help each of you create a strong foundation for your new lives post divorce.
When one partner decides to restructure the relationship without the others knowledge, it can leave the other spouse feeling confused by the change. Open communication about the subject will help both of you adjust in a healthy adaptive way. These kinds of conversations can feel cruel or rejecting, but if done with kindness and an open heart they can usually are productive and helpful.

Adjusting your relationship from spouse to ex is a conscious decision made up of many small actions. It might feel odd and counter-intuitive at first, but with a little practice you can transform your ex relationship into a peaceful one so you can live happily ever after.

 
 
 
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10:29 AM on 04/29/2011
Since my split is relatively recent, less than a year, I wouldn't go so far as to say I'm happier without her. But given the circumstances of the marriage breakdown, limiting contact with her puts me much more at peace. When marriages end with unresolved issues, those issues will cloud the relationship between the former lovers for years.

And in the last part above, where it says "When one partner decides to restructure the relationship without the other's knowledge, it can leave the other spouse feeling confused by the change," well, hmmm. Let's rephrase that. When you suddenly dump someone, there will be a great deal of hurt, especially if you dump the person for someone else. And when you dump someone, you want to convince everyone, including the spouse who was dumped, that this is normal, this is okay, that you aren't a jerk. But you probably have been a jerk, at least to the people you hurt, it isn't okay, and you have to deal with the consequences of the actions you chose.
01:58 PM on 04/29/2011
You are my hero. Yes, the dumper wants everyone to see it as good, normal, no worries, everyone is superbly happy. Immature people break up poorly.

I don't speak to my ex and she will never be invited to my home, or a family event. She wanted out to be with a co-worker. I figure, God speed, but divorce means it's over. Completely over.
10:23 PM on 04/29/2011
You know latr, I was talking to a cousellor about this the other day, and realizing that I'll never really be over this. It's been 9 months for me, and I am definitely so much better than I was when she dropped the bomb, but I can't imagine a day when these things won't matter at all. It's been three years for you, and it seems you still carry the weight of what happened. Let's just hope the weight keeps getting a little lighter as the years go by. I know our ex's don't really understand the magnitude of their actions, and don't really care a lot about what you or I think or feel, but would you yourself ever want to be the kind of person to whom these things don't matter? In other words, would you ever really want to be like them?
06:21 PM on 04/28/2011
What self-respecting ex would be involved in anything the former partner is doing except for the important events of shared offspring? I learned a long time ago that remaining too close is a bad thing and only leads to more hurt. Better by far to develop totally separate lives, with the exception as already cited.
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Fran Jaime
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12:29 AM on 04/29/2011
That is so true! Separate lives lead to peace for all!
04:27 PM on 04/28/2011
Great advice. I can always count on Andra and Allison to help me navigate the difficult divorce process with wisdom and grace, so that I can grow from my experiences and live my best life.
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01:58 PM on 04/28/2011
Something that needs to be said about William's ex's. We all like to think "Who wouldn't want to be Queen one day?" Until one remembers the hell that the media put both Diana & Sarah Furgueson through. Long ago, one paparazzi could have killed Princess Anne & himself by popping out in front of her horse as she competed in the Cross Country Portion of a 3 Day Event.

It would be flattering at first to be the special friend of a Prince. The attention would be fun. But then would come the pay-back.... The focus that Celebrities get pales in comparison & goes away as they cease to be Flavor of the Moment... & it extends to their entire families. It will never stop with the women who marry Charles, William, or Harry.. .until they are too old & decrepit to make good press.

Odds are William's ex's dumped him, not the other way round.