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Introducing HuffPost Family Dinner Downloads: Eat, Talk, Love

Posted: 11/05/10 04:23 PM ET

In her new book, The Family Dinner, my dear friend Laurie David talks about the importance of families making a ritual of sitting down to dinner together, and how family dinners offer a great opportunity for meaningful discussions about the day's news. "Dinner," she says, "is as much about digestible conversation as it is about delicious food."

I couldn't agree more. So HuffPost has joined with Laurie to launch a new feature we're calling HuffPost Family Dinner Downloads. Every Friday afternoon, just in time for dinner, our editors will highlight one of the most compelling news stories of the week -- stories that will spark a lively discussion among the whole family.

This idea really hits home with me. Literally. Growing up in Athens, my home life was centered around family meals -- especially dinner. My mother, who was an incredible cook, kept our table filled with a seemingly never-ending array of food.

Just as endless were the conversations my mother, my sister Agapi, and I would have while seated at the table (my parents divorced when I was nine). The three of us would talk about anything and everything -- girlfriends, schoolwork, classmates, teachers, and, of course, boys. We'd discuss personal problems, our hopes and dreams -- and our fears. We'd debate current events, share books we'd just read or movies and plays we'd just seen.

Our kitchen table was where my views of the world began to be formed. And there was something very comforting in the pace of these family dinners. They were leisurely; we weren't rushing -- quickly wolfing down the meal and hurrying off to someplace we'd rather be. Indeed, there was no place we'd rather be than sitting at that table -- eating, talking, laughing, or tearing up. It was the opposite of our fast food culture. And even when the meals where short (there was homework to be done, after all!), they weren't rushed. There were no BlackBerrys to check, no TV blaring in the background (or hypnotizing us in the foreground). We were all very much present. (As my mother would later say, "I abhor multitasking.")

My mother's intimate connection to food -- feeding for her was a primal way of showing love -- even extended to the way she talked about food. She'd get upset if we ever said we were "grabbing something to eat." "Food is not something to grab," she'd say. "It is something to savor."

The importance of family dinners, of taking the time to come together and eat while processing the day, was something I knew I wanted to carry on when I had my own children. So, even if I had dinner plans for the night, I'd have an early pre-dinner dinner with my girls. That remained the best time to talk about our days -- and especially to hear about their days.

Something magical happens when you are talking over a meal -- instead of making a specific point of meeting in order to talk. Your whole body relaxes. The food has a truth serum effect. Things come up and are dealt with that wouldn't have come up anywhere else.

And the family dinner is a wonderful place for teaching and learning. Dinner table learning doesn't come from didactic teaching... pass the feta cheese, please... it's a more natural form of learning... more avgolemono soup?... learning that's unforced and organic.

So gather your family around the laptop, smartphone, or iPad -- or just print out the post and pass it around the table -- and check out our first Family Dinner Download. We hope it will get everyone at your table thinking and talking. It's a great way to learn how your kids see the world, and to let them discover how you see things, too.

Let the eating -- and the talking -- begin.

 
 
 

Follow Arianna Huffington on Twitter: www.twitter.com/ariannahuff

 
 
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HUFFPOST SUPER USER
dporterdvd
Progressive DemoCats Are Lion Hearted
08:49 PM on 11/07/2010
AMERICAN PIE
Once upon a 4th of July, an elephant and 9 donkeys got together for a picnic. While the donkeys were watching fireworks, the elephant grabbed the apple pie and sliced it. The elephant left only 2 slices for all the donkeys. When the donkeys came to the table, they could see there was only pie left for a few bites each. "This isn't fair," protested the donkeys. The elephant said, "Shut your mouths, I'm a lot bigger than you and I'm holding the knife. Learn to live with what I leave you." The donkeys remembered that they live in a democracy and could get some pie back by voting on how much to tax the elephant. One donkey suggested a 90 percent tax rate so everyone could have his own piece of pie. Some of the donkeys didn't like that idea because they secretly dreamed of becoming rich someday and hoped to be able to stuff themselves with 8 slices of pie at every meal. After much discussion, the donkeys voted to tax the elephant at 50 percent. That way, every donkey received a small slice of pie instead of just a few bites. This also allowed donkeys that worked harder to earn extra pie. The elephant wasn't too happy about losing some of his pie but he realized he still had much more than everybody else. Eventually, the elephant took the advice he offered the donkeys and learned to live with what was left for him.
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09:56 AM on 11/07/2010
This may not be well received but I would like to point out that there is a very substantial number of middle class Americans that think it is in very bad form and taste to discuss politics, religion or sex in any social gathering, including meals. I think these people are what the pundits call independents. These independents tend to focus almost exclusively on making a living, paying their bills and raising their children in the comfortable cultural paradigm of their upbringing. Discussions of politics, religion or sex are seen as pointless upsets on the road to the pragmatic solutions to their problems. They tend then to vote what they perceive to be in the best interests of maintaining a comfortable economic and cultural everyday existence. This I think explains nicely the results and swings of the last two (and maybe other) elections.
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shastaman
12:51 AM on 11/07/2010
Actually it begins before the food hits the table !
Involving the entire family in some way in the process of preparing the meals we eat extends responsibility and appreciation of the effort as a shared experience.
Vegetable soup stock prepared from the remnant scraps of stored and frozen celery, onion, carrot peelings and taters, and shrooms and garlic Peels of squash etc
all utilised too make the base for many wonderful soups and vegetable stock to the most finiky pallette
Yet together we share the garden of possible meals and gather within the confines of a small kitchen and create meals and future possibilities!
and then there's the toil of renewing the clean space together and binding the security of our meals to our lives in simple sustenance.
10:46 PM on 11/06/2010
I love to cook. That's why my kids are always dependent on me. They like the way i cook and of course they love to eat it.

http://drivercure.net/solving_hardware_problems.html
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PDinCA
Clarity has reared its ugly head again
08:04 PM on 11/06/2010
My mother isn't a very inspired cook, so we relied on conversation to make our family dinners interesting.
07:22 PM on 11/06/2010
A great idea this.....might even work as a sort of national "book club" for friends and acquaintances beyond the family dinner table too. I'll bet restaurants might even be willing to lend some space on those Tuesdays when some restaurants are often nearly empty. I look forward to seeing what you come up with.
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Peter Combs
Amused by the illogical..no, NOT a Republican
06:12 PM on 11/06/2010
we've done Family DInners for years, every night...best way to stay in touch with the all that goes on, thier day..and no better way to end the day and NEVER in front of a TV....a horrifying idea.
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jabailo
(Participant) Texeme.Construct()
05:58 PM on 11/06/2010
Will you be starting a Backpedaling section for articles about all those who signed up with the wrong brand of populism and who now have to work with the popularly elected Tea Party for the next decade.
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Ozark Homesteader
http://ozarkhomesteader.wordpress.com
04:23 PM on 11/06/2010
I think this is a wonderful idea, and I genuinely believe, as I said on a post about Ms. David's new book, that most families can achieve the family dinner as a ritual. We rarely need conversation starters at our table, but I will check in on this feature weekly to see if I can spur a conversation if we get too lost in our food. Thanks for another great idea!
http://ozarkhomesteader.wordpress.com/

P.S. I think losers should concede gracefully.
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captcct
04:01 PM on 11/06/2010
Oops. I meant conversation. ha ha.
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captcct
04:00 PM on 11/06/2010
Dear Arianna, loved your viewpoints about dinner and the family around the table. Golly gosh! those were the days back in the 50's or 60's. Dinner and conservation... without CNN blaring in the background.

My oh! my, you truly revoke my past. How wonderful. Love your website. Regards. Colin.
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02:26 PM on 11/06/2010
Perhaps a concept of virtual dinners !

I know it sounds odd- but I often stumble onto some neat thinking starting with an absurd proposition.

For those people who can't get together with their families- perhaps when people DO eat- they could go somewhere to a site where other people are also eating - having lunch - whatever- there is something that eases when eating in dialog - people open up more - they are experiencing the gratification through food- and I think it enables them to sit back and be a bit more relaxed and objective- I think this is the core facet of the proposition here about pegging this to eating.

The Roman's of course- did this with what follows eating- they had those elaborate public toilets - with no walls- no kidding -and it was probably a pretty interesting time.

I'm pushin' the mark there I suppose- but I could argue there is more gratification in the latter form of food processing than not.

Robin Williams suggests in the Fisherking great thoughts occur when on the commode.

augh! Now I've done it - a virtual .COM site for people to chat while - hmm - I better abandon that idea - was shooting for humor - hope I succeeded.

There might be something to that though -

One BIG IMPORTANT theme to this is - promoting DIALOG - and indeed food can ease that.
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02:19 PM on 11/06/2010
Family dinner ? Eat Talk and Love ?

Cha know ? I've had it up to here with these liberals -

Family dinner ? ? Talk ? Love ?

These are just terrible ambitions ! :)

Actually I was just thinking what a conservative take on this might be- but all I was left with with the conservative Christian model was a picture of a box of mac and cheese and telling the kids how we are living in End DAys and that they really shouldn't worry about that debt because well- we're in End Days ? lol

I like this idea- it's a good effort - perhaps about overkill- but this idea promotes DIALOG - pursuit of knowledge and understanding - these are good things.

Nearing completion of Eric Alterman's Why We're Liberals (it's really sarcastic when you get into the book) ? I've concluded with Eric - it's not there are 'liberals' or 'progressives' it's pretty much anyone that doesn't believe it's End Days - and is a fundamental Christian conservative ? Attacks anyone who isn't of the pack - and starts giving out labels- Eric has one quote from Coulter at the beginning "I'm more of a man than any liberal" - helpfully demonstrating the nonsense here.

Indeed, let us all sit down and share dialog at dinner - thanks to GOP shifting more wealth to the top 2 % though ? Most people can't sit down for a dinner anymore- Mom and Dad both work -
05:22 PM on 11/06/2010
To have a meal with your family you daren't bring up religion, politics or gw bush. Talk about bb, fb, bb or soccer, the weather, christmas or whatever...it is hard for an outsider to not be rudely appointed as the dud. There were two in my family who voted against bush in 2000...a couple more in 2004. But in 2000 I was the only one and as it turned out I was the only one that was right..in 2004, there were sniggers but by then even a couple of them had seen the mistake the made. Meals are fine when you disuss and share, but when alot is at stake...don't touch it. Eat and laugh and enjoy the meal.
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shastaman
01:03 AM on 11/07/2010
Is it O K with you if I say grace? If I reflect on the wealth of a bountiful and abundant meal before me and attempt to feel blessed for the riches I experience even though I am merely mortal and no more worthy than you or some other aggregate of protoplasm?
Humility and reflection are a god place to start!
PEACE
01:15 AM on 11/07/2010
Shastaman..I think your response was deleted..but yes, it is okay to say grace. We do altho when the kids were young we sang one at dinner. It is good and sometimes it will difuse the differences. Our family gets along very well, but there is polarization and so we stay away from those. And we have a good time.
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missouriwatcher
military veteran, veteran teacher, father, grandpa
01:20 PM on 11/06/2010
Thank you, Arianna, for an interesting piece; and a wonderful, much-needed break from politics.
Bon appetite.
01:08 PM on 11/06/2010
I grew up eating with my family and have continued the tradition with my own family. Some things have changed, my husband sometimes makes dinner and even my boys have their turns about once a week. I don't serve them, we all help out. And whoever makes dinner doesn't clean up - pretty simple system but it works for us. Sometimes it is takeout or pizza and sometimes it is gourmet and absolutely delicious meals. Sometimes it is 20 minutes and sometimes a lot longer.

What is important, however, are those dinner conversations. My 10 and 9 year olds know so much more than their peers about politics, current events, even the wars the US is participating in. My mother is often amazed at the things we discuss with them at dinner. It isn't all serious discussions. We talk about our days, our hopes and plans, things we are grateful for. We joke and laugh. No matter what else happens this is OUR time together. It is the four of us in an island that belongs only to us. As I see the boys grow I realize how very vital this will be as they get older.

I'll check out the Friday downloads. Unfortunately I don't think it will encourage those who don't eat together to do so. In this age of children being schedule with activities until late at night some people think that is more important than just being together. But, to me at least, family is first.
05:23 PM on 11/06/2010
We did that too when our children were young...then they could absorb our interests...and you know how that goes later sometimes