iOS app Android app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Ashley Koff

GET UPDATES FROM Ashley Koff
 

Bowl Game Blunders

Posted: 12/21/09 11:38 AM ET

Tis' the season ... for football bowl games! And whether you are a fan, an innocent (party) bystander, or a host, you'll want to brush up on bowl game nutrition to avoid the blunders that can translate to weight gain, indigestion, and increased risk of heart disease. And you thought holiday parties were challenging!

Here's a clip from AKA recently covering this topic on Good Morning America Health.

http://abcnews.go.com/video/playerIndex?id=9344444

Remember too that half time and timeouts are great opportunities to throw the ball around, build a snowman, or walk the dog. Or watch a game at the gym - with over 30 bowl games (and that's just college) there's the need to balance being a fan with being active too!

Happy Holidays :)

AKA

 
 
 

Follow Ashley Koff on Twitter: www.twitter.com/@ashleykoff