Contributor

Amber Rogers

Blogger, gokaleo.com

In 2008, after decades of fad dieting and yo-yoing weight, Amber Rogers found herself obese, sedentary and hurtling madly toward chronic disease. She stopped dieting, and over the next 18 months lost 80 pounds and reversed several nagging health concerns. She's maintained that loss and is now a Certified Health Coach and Personal Trainer. She blogs at www.gokaleo.com and maintains a vibrant and growing online community on her Facebook page: www.facebook.com/gokaleo.

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